Add Yahoo as a preferred source to see more of our stories on Google. People using their phones on public transport illustrated with social media graphics. - Rawpixel.com // Shutterstock The study ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

How social media affects teens’ mental health, sleep, and self-esteem — plus expert guidance for parents navigating digital ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time. The study was first published in JAMA ...

You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while ...