HASTINGS, Minn. - Throwing the discus or shot put is the most technique-heavy event in track and field. A thrower has to perfect every motion from their feet to their arms to excel. Todd Levos, the ...

Gabe Hull stepped into the ring, just a man with a small silver saucer gripped tightly in his hand. The sophomore took a deep breath as he swung his arm over his chest and back, quickly beginning to ...

It is said that hard work and dedication leads to success. Liberty’s Dominick Cangemi is a prime example. Although thought of as undersized, Cangemi has excelled at the discus and done well in the ...

Ugochi Ihemeson wants to make history for Hinsdale Central. Entering this season, the sophomore had three opportunities to fulfill her goal of becoming the first Red Devils state medalist in the ...