In older mice treated by the researchers, the blood-brain barrier was restored – shown by the pink dye not spreading much into the higher areas of the image. (Villeda Lab) Among its numerous health ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

Leisure physical activity is consistently associated with improved emotional well-being across the lifespan, with evidence suggesting that stress reduction, resilience, and social support partially ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Movement can be divided up into short segments throughout the day instead of in one long, strenuous workout and can have the same beneficial decreases in risk of certain diseases.