Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being.

Winter changes everything for the skin. Winter gives us relief from the scorching heat of summer but simultaneously also ...

MAINTAINING good health is the priceless award that each person should be able to acquire for the betterment of himself or ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...