If you ask someone today what a “healthy weight” looks like, you’ll probably get a very different answer than you would have ten years ago. Doctors, researchers, and everyday people are all rethinking ...

The new year is often plagued with sentiments about creating a "new you" with enticing messages about diet culture and weight loss to improve your physical and mental health. But with more nuanced ...

Ready to jumpstart your fitness journey? A smart scale might be the best first step you can make in terms of fitness-centric tech. They're packed with features that do far more than just tell you how ...

For most of us, a scale is a bathroom fixture as much as our sink or shower curtain. We step on it to see whether we’ve lost or gained a pound or so, and move on. It’s essential for tracking your ...

JACKSONVILLE, Fla. – People who are obese are more likely to develop heart disease and diabetes and have strokes. For many people, there’s a never-ending struggle to achieve what’s considered a ...