Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ...
Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...
Sixteen years ago, food scientists in Brazil created a new system called Nova, which grouped foods into four ascending health categories based on processing. At the time, the scientists noted that the ...
Although it’s widely acknowledged among FMCGs that consumer education is the answer – the thinking is fear would subside if their benefits were better understood – so far they’ve been all talk and no ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...