"You breathe well," she told me, "but you exhale horribly." Breathing in deep to fill our lungs requires work, and for optimal performance when exercising, so should the exhale. I realized that unless ...

A recent study published in the Journal of Positive Psychology finds that listening carefully and attentively increases the level of humility in any conversation, resulting in a positive feedback loop ...

Effective communication is like a two-way street; information and ideas must travel both ways to reach a shared destination of mutual understanding. Effective communication is like a two-way street; ...

Have you noticed? Much of the programming on cable TV is little more than various “experts” trying to out shout each other. The scene is no better among our elected “leaders.” It’s as though people ...

Listening can be a matter of life and death. Imagine a distracted hostage negotiator or an airline pilot who tunes out air traffic control. Consider an ER physician who fails to hear a critically ill ...