Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Manufacturers often add salt to processed foods in order to prolong shelf life.
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...
Last summer, the U.S. Secretary of Agriculture signed new waivers to amend what food can be purchased by SNAP recipients in ...
A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results