PETALING JAYA - The world of female powerlifters has often been clouded by misconceptions - from claims that lifting heavy weights will make women look ‘too muscular’ to warnings that it could harm ...

Resistance training has long been recommended for health reasons, but a new wave of passionate female powerlifters say the sport has benefits that extend well beyond fitness. “LIFTING WEIGHTS CHANGED ...

REVIEWED BY THE COUNCIL BEFORE A SPECIAL SESSION. BEING A GIRL IN POWERLIFTING SHOWS THAT GIRLS CAN BE STRONG TOO, AND ACCOMPLISH ANYTHING AS GUYS. A HIGH SCHOOL JUNIOR MAKING HISTORY ON A ...