Ever wondered what naturopathy actually is? This episode breaks it all down in a simple and practical way. Natalie chats with Jasmine King, Clinic Lead and Learning Facilitator in Naturopathy and Western Herbal Medicine, about how biomedicine and holistic practice work together to support real wellbeing. 🌿 From hormones to gut health to everyday lifestyle tips, this conversation is full of insights that make natural health feel accessible and science informed. If you’re curious about herbal med
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Need an immune system boost? Here’s a lemon ginger immunity shot tutorial from year 1 naturopathic medical student @michsmedicine from Bastyr University 🍋🫚💉 For 2 shots: 🍋Ingredients: -2 inches of ginger -2 tablespoon of lemon juice -2 teaspoons of honey -2 tablespoons of water 🍋Directions: 1. Peel the ginger & chop up into cubes 2. Cut a lemon in half and squeeze 3. Add ginger, lemon juice, honey, water & blend it all together 4. Use cheesecloth to squeeze out the pulp 5. Pour into glasses
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