Beginner Guide to Using the Power Plate by Dr. Perry Cammisa
Beginner Guide to Using the Power Plate by Dr. Perry Cammisa
Nov 13, 2021
powerplate.com
Bored of the same old cardio routine? Power Plate can help make your...
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Bored of the same old cardio routine? Power Plate can help ma…
4.9K views2 weeks ago
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16K views · 65 reactions | Here's some #FunctionalTraining inspiration to help mix up your Power Plate routine! How are you getting active this week? : Power Plate Master Trainer, Aimee Fields (IG afieldsfit) #PowerPlate | Power Plate USA | Facebook
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16K views · 65 reactions | Here's some #FunctionalTraining inspirat…
16.4K views3 weeks ago
FacebookPower Plate USA
42K views · 121 reactions | Beat the Monday blues with this energizing routine from @denisegaliano_rn!  1️⃣ Squat to alternating leg balance 2️⃣ Step up to balance with support 3️⃣ Four-point stance with dynamic leg and arm raise 4️⃣ Deadlift Save this workout for future Mondays that need a pick-me-up!  | Power Plate USA | Facebook
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42K views · 121 reactions | Beat the Monday blues with this energizin…
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13K views · 2K reactions | Leg day got your muscles talking back?...
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13K views · 2K reactions | Leg day got your muscles talking back?...
151K views2 weeks ago
FacebookPower Plate USA
21K views · 50 reactions | Nick Upton, from Shredd Society is guiding their client through a Power Plate stretching routine for a quicker recovery, preparing for a lower body session. #yogaflow #powerplate #wholebodyvibration #stretching #flexibility | Power Plate USA | Facebook
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21K views · 50 reactions | Nick Upton, from Shredd Society is gui…
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FacebookPower Plate USA
41K views · 98 reactions | Are you ready to go EXTREME with your workout? This full body workout will push you to your limits. Are you tough enough to handle this full body workout routine? This is for the real tough cookies, like @bishops_gym. ️ So let's see how many reps you can do. Ready, set, go!  #fullbodyworkout #workoutroutine #powerplatetraining #strengthtraining #powerplate #fitnesschallenge #bodybuilding #fitnessmotivation | Power Plate USA | Facebook
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41K views · 98 reactions | Are you ready to go EXTREME with yo…
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1.8K views · 16 reactions | Looking for a quick and effective flow...
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2.5K views · 23 reactions | Start your morning with more energy, b…
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