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🔥 3 Cable Abs Exercises to Carve Your Core 💪1. Cable Crunch – Target upper & mid abs with heavy tension 2. Cable Woodchoppers – Hit obliques & rotational power 3. Cable crunch leg raise – Engage the entire core and stabilityConstant resistance = constant results. Build abs with control, not just reps! #coreworkout #DefinedAbs #strongcore #obliques#abs #absworkout #obliques #obliqueworkout #gym #fitness | Bodyfitness GYM
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The Cable Abs Crunch... 🔥👊⁣ ⁣ Yeh it’s up there in my top 5 core exercises. It’s a serious six pack builder, and has been a staple exercise of mine for years and years. ⁣ ⁣ Some of the most common reasons why some people can’t feel it, or don’t get the best benefit from it are one of or a combination of these 3 things. ⁣ ⁣ 1 - Stop moving your bloody hips! If you shift your bum forwards and backwards, then you’re just generating the movement by making the space available to drop into. Instead,
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