All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for How to Lift Weights Properly
Weight Lift
for Beginners
How to Lift
Dumbbells Properly
How to
Begin Weight Training
Proper Weight
Lifting Techniques
How to Lift Weights
Correctly
How to Lift Weights
Safely
How to Lift
Heavy Objects
How to Lift Weights
for Strength
How to Lift Weights to
Lose Weight
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Weight Lift
for Beginners
How to Lift
Dumbbells Properly
How to
Begin Weight Training
Proper Weight
Lifting Techniques
How to Lift Weights
Correctly
How to Lift Weights
Safely
How to Lift
Heavy Objects
How to Lift Weights
for Strength
How to Lift Weights to
Lose Weight
wikiHow
Tamika Tucker
How to Lift Weights Properly & Safely: Tips & Advice
Bodybuilder Tamika Tucker explains how to minimize the risk of injury as a beginning lifterWeight training is an excellent way to improve your strength, conditioning, and overall health. However, lifting weights improperly can cause...
84.2K views
3 weeks ago
Shorts
0:51
11.1M views
How To Bench Press With Perfect Technique (5 Steps)
Jeff Nippard
0:13
122.7K views
How To Lift Weights Properly
cosmo
Weightlifting Workout
1:40
DEVASTATING CAREER THREATENING INJURY.
YouTube
Larry Wheels
7.8M views
Mar 20, 2021
0:53
Snatch PULL / weightlifting
YouTube
TOROKHTIY
1.1M views
Oct 12, 2016
0:53
SNATCH / Olympic weightlifting
YouTube
TOROKHTIY
2.6M views
Aug 16, 2016
Top videos
11:45
HOW TO WEIGHTLIFTING! The Basics
YouTube
Marc Fitt
192.5K views
Mar 12, 2017
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
YouTube
Jessica Valant
727.2K views
May 3, 2021
1:22
How to Use Weightlifting Machines - LA Fitness - Workout Tip
YouTube
LA Fitness
58.9K views
Oct 12, 2014
Weightlifting Techniques
3:16
Weightlifting Guide For Beginners
MSN
Live Science
7 months ago
The Complete Guide to Nailing Your First Weightlifting Meet | BarBend
barbend.com
Apr 26, 2022
10:03
Safe Lifting
YouTube
PhoenixParks
631.8K views
Jul 16, 2012
11:45
HOW TO WEIGHTLIFTING! The Basics
192.5K views
Mar 12, 2017
YouTube
Marc Fitt
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
727.2K views
May 3, 2021
YouTube
Jessica Valant
1:22
How to Use Weightlifting Machines - LA Fitness - Workout Tip
58.9K views
Oct 12, 2014
YouTube
LA Fitness
33:39
How to Start Lifting Weights - Perfect Beginner Workout
81.9K views
Oct 21, 2021
YouTube
NateBowerFitness
0:13
How To Lift Weights Properly
122.7K views
Jan 20, 2024
YouTube
cosmo
24:58
Beginner Weightlifting Tutorial: I Teach Nikki the Clean
26.5K views
Mar 30, 2023
YouTube
WODprep
5:46
Using Proper Technique When Lifting Weights
428.6K views
Oct 7, 2014
YouTube
getfitover40
38:02
A BEGINNER'S GUIDE TO WEIGHTLIFTING | how to use gy
…
555.9K views
Aug 27, 2021
YouTube
Taylor Woods
4:42
How to Lift Weights at Home
10.3K views
Sep 20, 2020
YouTube
Margaret Martin, Physical Therapist
5:49
Mastering The Deadlift: How To Increase Your Weight With Perfec
…
338.9K views
May 7, 2023
YouTube
Squat University
0:17
How to Lift Weights Properly
12.4K views
Oct 28, 2023
YouTube
Marlon Allen
18:52
how to start weightlifting as a woman | beginner's guide to weig
…
123.9K views
Jan 6, 2022
YouTube
Sophia Celentano
3:05
How To Lift Heavy Weight Safely
1.7M views
Sep 4, 2018
YouTube
Muscle & Motion
7:14
Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
1.5M views
Sep 18, 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
0:50
The Dumbbell Deadlift
1.5M views
Nov 11, 2019
YouTube
CrossFit
0:16
How to do a Barbell Deadlift
304.2K views
Nov 8, 2018
YouTube
National Academy of Sports Medicine (NASM)
4:25
Part 1 Safe Lifting Technique -The Basic Lift | Safe Lifting of Heavy O
…
4.5K views
Mar 15, 2013
YouTube
Dr. Walter Salubro
1:23
Beginner Dumbbell Deadlifts - How To Do Dumbbell Deadlifts - Deadlif
…
338.4K views
Oct 11, 2017
YouTube
Whats Up Dude
8:42
How to Lift Dumbbells to Lose Weight & Lean Up | Gym Training
…
1.4M views
May 31, 2017
YouTube
Joanna Soh Official
3:43
Basic Beginner Introductory Easy Dumbbell Workout Exercises For
…
1.4M views
May 19, 2019
YouTube
Whats Up Dude
1:25
Weight Training : How Do I Properly Lift Dumbbells?
63.4K views
Nov 1, 2010
YouTube
eHowFitness
0:56
How To Deadlift With Perfect Technique (Step By Step)
10.5M views
Mar 24, 2024
YouTube
Jeff Nippard
1:36
How to Do Upright Barbell Rows
679.1K views
Jul 1, 2009
YouTube
LIVESTRONG
14:13
The Beginners Guide To Weight Training
729.2K views
Nov 7, 2016
YouTube
Mike Thurston
10:33
Workout at Home for Beginners (DUMBBELLS ONLY)
7.3M views
Feb 14, 2019
YouTube
CHRIS HERIA
13:09
How to Perform Reps to Build Maximum Muscle
7.6M views
Jan 9, 2019
YouTube
ATHLEAN-X™
7:29
Dumbbell Workout for Beginners 13 Essential Exercises for Total Bod
…
1.7M views
Mar 1, 2018
YouTube
Critical Bench Compound
0:24
COMPOUND EXERCISES - How to do a Dumbbell Deadlift
829.6K views
Mar 11, 2020
YouTube
PureGym
4:23
Learning to Deadlift | The Starting Strength Method
2.1M views
Apr 27, 2020
YouTube
Starting Strength
See more videos
More like this
Short videos
0:51
How To Bench Press With Perfect Technique (5 Steps)
11.1M views
Feb 8, 2024
YouTube
Jeff Nippard
0:13
How To Lift Weights Properly
122.7K views
Jan 20, 2024
YouTube
cosmo
0:15
Weight Lifting for Beginners: Build Strength & Transfor
…
1.2K views
10 months ago
YouTube
Pravalikareddy
0:17
How to Lift Weights Properly
12.4K views
Oct 28, 2023
YouTube
Marlon Allen
0:27
Comptes suggérés
195.4K views
Aug 19, 2022
TikTok
yusefgiu
0:37
Maia on TikTok
18.1K views
Feb 7, 2024
TikTok
mariiaalmaa01
0:56
How To Deadlift With Perfect Technique (Step By Step)
10.5M views
Mar 24, 2024
YouTube
Jeff Nippard
1:00
How To Deadlift For Beginners: Proper Form An
…
77 views
Sep 19, 2023
YouTube
Angel Cortes
0:42
Beginner's Guide: How to Lift Weights Properly
21.7K views
Mar 12, 2023
TikTok
houseofpat
0:41
Effective Workout Techniques at the Gym
12.8K views
Nov 11, 2024
TikTok
7999_oken0
1:23
Loretta Hogg on Instagram: "New to lifting? Start with t
…
117.4K views
Feb 20, 2025
Instagram
lorettaloveslifting
0:08
mma_asilbek on TikTok
90.8K views
Nov 27, 2022
TikTok
mma.asilbek
1:08
عاطف صلاح-atef salah على TikTok
1M views
Nov 15, 2022
TikTok
atef.salah
0:37
Can you do this? Determined girl lifting heavy weights
1.6K views
Feb 20, 2023
YouTube
Platinum Sun
0:44
The Ultimate Deadlift Guide: Secrets to Perfect Your Form
1.8K views
Aug 8, 2023
YouTube
Nuffield Health
0:57
How to Deadlift: 5 Simple Steps
15.3M views
Apr 30, 2021
YouTube
Davis Diley
0:21
How to Use Lifting Straps: A Comprehensive Tutorial
134K views
Dec 17, 2022
TikTok
gabrielakfit
1:58
Weightlifting Technique: Clean & Jerk Step by Step
…
62.2K views
Jun 8, 2023
TikTok
andrecrewscontrol
0:36
🤔Cardio or Weights First? (Science-Based)
77K views
May 13, 2023
YouTube
iWannaBurnFat
0:33
7.9K views · 32 reactions | When you lift weights, you
…
4.7K views
3 weeks ago
Facebook
Angela Mosley
See all
Feedback