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Stacking MAG is IT, sis. Magnesium forms matter - that’s why I stack them SMARTER. AM: MagTech = threonate (focus), taurate (heart), glycinate (calm). PM: Reacted Mag = malate (aches), citrate (gut), glycinate (sleep). This AM/PM stack supports energy, mood, clarity & deep sleep. DM me and I’ll send you a link to my preferred dispensary. FOLLOW ME for more tips to SMASH Perimenopause. 👊🏼💜 | Dr. Francesca LeBlanc, DC, DNM, CNS
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There are many forms of magnesium, and it can get confusing to know which is the right form for you. This is a general recommendation, save as a reference🫡. Please discuss with your Doctor prior to starting any supplement or medication to make sure the benefits outweigh the risks. It’s generally recommended to start at a lower dose to monitor for side effects and then increasing as tolerated. #magnesium #supplements #medical #health | Kunal Sood, MD
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