732K views · 2.6K reactions | "You have to do it every day..." Ruby Wax's Guide to Mindfulness  | BBC Radio 4 | Facebook
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732K views · 2.6K reactions | "You have to do it every day..." Ruby W…
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Join Ruby Wax talking about her audiobook - 'A Mindfulness Guide for the Frazzled' Out now. http://adbl.co/Frazzled Full interview to follow. | Audible
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Spread over six episodes, think of Ruby Wax as your personal trainer for your mind - and not a gym or barbell in sight! Start your Mindfulness journey today. | Ruby Wax | Facebook
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