Adam Lane Smith - Attachment Specialist. Attachment styles often seem like fixed labels, but the reality is far more empowering. They are patterns of behavior—patterns that can be changed. Whether you identify with Dismissive-Avoidant (D.A.) or Fearful-Avoidant (F.A.) attachment styles, there's always a path toward growth and secure attachment. #anxiousattachment #selflove #selfworth | JBirdfit
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These systems will improve your relationship with an avoidantly attached partner. Watch part one here: @Adam Lane Smith | Psychology #avoidantattachment #attachment #attachmentstyle #longvideo #longvideos #fyp
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Anxious attachment and open relationships: a recipe for disaster? Fear of abandonment might make someone settle for less, even if it hurts them. Is "better than nothing" truly a healthy relationship foundation? Let me know in the comments. | Adam Lane Smith - Attachment Specialist
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🤔Secure, anxious, or avoidant - what’s your attachment style in relationships? 🎧In this podcast clip we discuss the differences secure vs insecure attachment can have on your longterm relationships. 🗣Share your thoughts and experiences in the comments below about how you have been working on your relationships while learning about attachment. Let’s start a conversation about this important topic. I can’t wait to hear from you! #attachmentstyles #relationships #mentalhealthawareness #psycholog
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