About the Silver&Fit Program
1:57
Find in video from 00:36Step 2: Select a Fitness Program
About the Silver&Fit Program
2.1K viewsJul 27, 2020
YouTubeSilver&Fit Program
Monday 8.24.2020 Low Impact Cardio
33:17
Monday 8.24.2020 Low Impact Cardio
7.2K viewsAug 24, 2020
YouTubeSilver&Fit Program
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
48:32
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
3.7K views11 months ago
YouTubeSilver&Fit Program
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
0:38
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
2.8K views4 months ago
YouTubeSilver&Fit Program
Monday 9.14.20 Low Impact Cardio
34:37
Monday 9.14.20 Low Impact Cardio
15.4K viewsSep 14, 2020
YouTubeSilver&Fit Program
30 Minute Intermediate Mixed Format | 5.18.22
31:07
30 Minute Intermediate Mixed Format | 5.18.22
318 views1 year ago
YouTubeSilver&Fit Program
Silver&Fit | How to train lower-body: Bridges #seniorfitness
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
401 views3 months ago
YouTubeSilver&Fit Program
32:02
Find in video from 05:01Lever Exercises
Thursday 7.30 Silver&Fit Balance & Flexibility
19.8K viewsJul 30, 2020
YouTubeSilver&Fit Program
29:49
30 Minute Beginner Tai Chi | 12.29.22
2.9K views1 year ago
YouTubeSilver&Fit Program
0:45
Silver&Fit | How to improve balance: Tandem Walk #seniorfitness
528 views4 months ago
YouTubeSilver&Fit Program
34:13
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
9.4K viewsAug 18, 2020
YouTubeSilver&Fit Program
32:46
Find in video from 05:01Brain Fitness
Monday 7.27.2020 Low Impact Cardio
7K viewsJul 27, 2020
YouTubeSilver&Fit Program
1:38
Silver&Fit | How to build strong core muscles: Side Plank #seniorfitness
260 views2 months ago
YouTubeSilver&Fit Program
31:20
30 Minute Advanced Mixed Format | 4.21.22
376 views1 year ago
YouTubeSilver&Fit Program
32:23
Find in video from 09:05Ankle Circles and Mobility Exercises
Thursday 7.9.2020 Balance and Flexibility
2.4K viewsJul 9, 2020
YouTubeSilver&Fit Program
33:56
Find in video from 07:04Chair Exercises
Thursday 6.25.2020 Balance & Flexibility
4.3K viewsJun 25, 2020
YouTubeSilver&Fit Program
35:14
Find in video from 00:29Workout Requirements
Monday 8.31.2020 Low Impact Cardio
5.5K viewsMay 4, 2020
YouTubeSilver&Fit Program
51:41
30 Minute Intermediate Cardio Workout | 1.3.2025
3.5K viewsJan 3, 2025
YouTubeSilver&Fit Program
0:56
Silver&Fit Expands Online Classes to 4 a Day
4.4K viewsOct 3, 2020
YouTubeSilver&Fit Program
0:43
1.3K views · 30 reactions | Side steps improve your hip mobility a…
317 views2 weeks ago
FacebookSilver&Fit
9:35
SilverFit Makes FUN Boxing a GREAT Energizing Workout for Se…
3.5K views4 months ago
YouTubeTaichi Workout
0:23
Ready to crush the week? Here's your workout schedule! Let's mak…
723 views3 months ago
FacebookSilver&Fit
0:23
4K views · 54 reactions | Ready to upgrade your fitness routine? Che…
1.2K views1 week ago
FacebookSilver&Fit
34:29
Tuesday 5.26.2020 Easy Going Yoga
9.4K viewsMay 26, 2020
YouTubeSilver&Fit Program
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.3K viewsNov 19, 2024
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
24.4K views11 months ago
YouTubeSilverSneakers
35:22
Monday 6.8.2020 Low Impact Cardio
19.2K viewsJun 8, 2020
YouTubeSilver&Fit Program
2:47
Find in video from 00:25Diabetes and Exercise
Silver&Fit Keeps Members Healthy
40.1K viewsSep 12, 2013
YouTubeSilver&Fit Program
33:27
Monday 7.20.2020 Low Impact Cardio
13K viewsJul 20, 2020
YouTubeSilver&Fit Program
6:03
Find in video from 02:37Play Ball Exercise
Seated Core Exercises
3.5K viewsAug 11, 2020
YouTubeSilver&Fit Program
See more videos
Static thumbnail place holder