The potential of fasting and diet in the future of medicine | Charles… | Charles Stacey
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Episode 7: Off to Mumbai for TEDx! Fasting while Traveling. Want me to make a video on a particular topic? Write in the comments below and I'll do a video on it. Follow me on: - https://www.facebook.com/therohansehgalshow/ - Instagram: @therohansehgalshow Music: - http://www.bensound.com/royalty-free-music | Rohan Sehgal
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Episode 7: Off to Mumbai for TEDx! Fasting while Traveling. Want me t…
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Expert debunks common myths about fasting as mindblowing simulation shows what happens to your body
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Replying to @WVanDy What happens in the body while fasting? The different taste stages of fasting #intermittentfasting #intermittentdiet #fasting #36hourfast #fastingstages #weightloss
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🥩 Fasting isn’t a trend — it’s how your body was designed to function. For most of human history, we cycled between feasting and fasting. But in this modern industrialized world, we’ve forgotten that rhythm — and our biology hasn’t caught up. Here’s what happens when you fast 👇 ⏳ After ~12 hours, your body starts making ketones — a clean energy source made from fat. 🔥 Your insulin drops → stored fat breaks down → free fatty acids travel to the liver → liver converts them into ketones. ⚡ Keton
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Let's talk about fasting 🍴 Studies confirm fasting has positive effects on: 👉Weight loss 👉Brain health 👉Inflammation reduction Personally, I've experienced how fasting can make me more aware of my need for spiritual connection. If you're looking for a spiritual boost, try combining fasting with prayer and meditation. Whether it's intermittent fasting, Daniel Fasts, or simply cutting out processed foods, there are many benefits with each type of fast. #fasting #health #wellness #inflammation
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